Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 27 January 2022 |
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00:15:00Time (min.sek) |  |
6600.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
109 kcalCalories |  |
595Score |
Trained muscle groups
Calves, Legs| 122/144 | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
0.30 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/km Time per km | |
HighIntensity | |
25 kcalCalories | |
139Score |
| no comment | ||
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| Show workout details |
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Steps, 6213 |
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6213Steps count |  |
+478Change | |
6213Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 134 kcal
