Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 30 January 2022 |
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00:03:00Time (min.sek) |  |
0.26 kmDistance |  |
5.20 km/hSpeed | |
11:32 min/km Time per km |  |
NormalIntensity |  |
23 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
6850.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
99 kcalCalories | |
595Score |
Trained muscle groups
Calves, Legs| 142/171 | ||
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| Show workout details |
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Steps, 5489 |
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5489Steps count |  |
-2884Change | |
5489Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 122 kcal
