Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 1 February 2022 |
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00:15:00Time (min.sek) |  |
6560.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
109 kcalCalories |  |
595Score |
Trained muscle groups
Calves, Legs| 127/147 | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
0.27 kmDistance |  |
5.40 km/hSpeed | |
11:07 min/km Time per km | |
NormalIntensity | |
23 kcalCalories | |
139Score |
| no comment | ||
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| Show workout details |
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Steps, 5160 |
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5160Steps count |  |
+1362Change | |
5160Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 132 kcal
