Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 4 February 2022 |
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00:03:00Time (min.sek) |  |
0.28 kmDistance |  |
5.60 km/hSpeed | |
10:43 min/km Time per km |  |
NormalIntensity |  |
23 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
7250.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
109 kcalCalories | |
595Score |
Trained muscle groups
Calves, Legs| 117/139 | ||
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| Show workout details |
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Steps, 5975 |
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5975Steps count |  |
+236Change | |
5975Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 132 kcal
