Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 7 February 2022 |
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00:15:00Time (min.sek) |  |
1899.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
109 kcalCalories |  |
595Score |
Trained muscle groups
Biceps, Shoulders, Triceps| 133/167 | ||
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Show workout details |
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00:04:00Time (min.sek) | |
NormalIntensity | |
39 kcalCalories | |
236Score |
| no comment | ||
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| Show workout details |
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Steps, 3813 |
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3813Steps count |  |
-2414Change | |
3813Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 148 kcal
