Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:03:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
29 kcalCalories | ![]() |
177Score |
| no comment | ||
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00:13:22Time (min.sek) | ![]() |
2242.0 kgTotal Weight | ![]() |
3exercises | ![]() |
HighIntensity | ![]() |
96 kcalCalories | ![]() |
524Score |
Trained muscle groups
Biceps, Shoulders, Triceps| 134/166 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 125 kcal












