Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:06:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
59 kcalCalories | ![]() |
354Score |
| no comment | ||
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00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
3exercises | ![]() |
HighIntensity | ![]() |
109 kcalCalories | ![]() |
595Score |
Trained muscle groups
Biceps, Shoulders, Triceps| 137/158 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 168 kcal












