Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 16 February 2022 |
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00:04:00Time (min.sek) |  |
0.34 kmDistance |  |
5.10 km/hSpeed | |
11:46 min/km Time per km |  |
NormalIntensity |  |
31 kcalCalories |  |
185Score |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
2610.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
109 kcalCalories | |
595Score |
Trained muscle groups
Back, Chest| 121/139 | ||
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| Show workout details |
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Steps, 6819 |
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6819Steps count |  |
+1497Change | |
6819Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 140 kcal
