Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 25 February 2022 |
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00:04:00Time (min.sek) |  |
0.37 kmDistance |  |
5.55 km/hSpeed | |
10:49 min/km Time per km |  |
NormalIntensity |  |
31 kcalCalories |  |
185Score |
| no comment | ||
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Show workout details |
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00:16:00Time (min.sek) |  |
3160.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
117 kcalCalories | |
635Score |
Trained muscle groups
Back, Chest| 111/133 | ||
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| Show workout details |
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Steps, 10435 |
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10435Steps count |  |
+3629Change | |
10435Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 148 kcal
