Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 28 February 2022 |
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00:04:00Time (min.sek) |  |
0.38 kmDistance |  |
5.70 km/hSpeed | |
10:32 min/km Time per km |  |
NormalIntensity |  |
31 kcalCalories |  |
185Score |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
4155.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
110 kcalCalories | |
595Score |
Trained muscle groups
Back, Chest| 136/167 | ||
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| Show workout details |
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Steps, 6885 |
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6885Steps count |  |
-3666Change | |
6885Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 141 kcal
