Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 10 April 2022 |
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00:17:00Time (min.sek) |  |
3030.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
114 kcalCalories |  |
675Score |
Trained muscle groups
Chest, Shoulders| 124/150 | ||
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Show workout details |
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00:58:21Time (min.sek) |  |
0.83 kmDistance |  |
0.85 km/hSpeed | |
70:18 min/km Time per km | |
LowIntensity | |
337 kcalCalories | |
2213Score |
| Plåtat Fotboll | ||
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| Show workout details |
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Steps, 8185 |
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8185Steps count |  |
+290Change | |
8185Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 451 kcal
