Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 28 April 2022 |
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00:05:00Time (min.sek) |  |
640.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
34 kcalCalories |  |
198Score |
Trained muscle groups
Other, Triceps| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
1.10 kmDistance |  |
1.47 km/hSpeed | |
40:55 min/km Time per km | |
NormalIntensity | |
293 kcalCalories | |
1711Score |
| no comment | ||
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| Show workout details |
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Steps, 13072 |
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13072Steps count |  |
+3511Change | |
13072Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 327 kcal
