Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 30 April 2022 |
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00:05:00Time (min.sek) |  |
410.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
34 kcalCalories |  |
198Score |
Trained muscle groups
Legs| no comment | ||
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Show workout details |
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00:35:00Time (min.sek) |  |
1.21 kmDistance |  |
2.07 km/hSpeed | |
28:56 min/km Time per km | |
NormalIntensity | |
228 kcalCalories | |
1331Score |
| no comment | ||
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| Show workout details |
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Steps, 12714 |
 |
12714Steps count |  |
+1220Change | |
12714Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 262 kcal
