Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 24 May 2022 |
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00:15:00Time (min.sek) |  |
2680.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
99 kcalCalories |  |
595Score |
Trained muscle groups
Back, Chest, Legs| 123/151 | ||
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Show workout details |
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00:53:13Time (min.sek) |  |
2.77 kmDistance |  |
3.12 km/hSpeed | |
19:13 min/km Time per km | |
NormalIntensity | |
134 kcalCalories | |
806Score |
| + varit nere och handlat | ||
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| Show workout details |
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Steps, 10207 |
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10207Steps count |  |
-1597Change | |
10207Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 233 kcal
