Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 28 May 2022 |
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00:03:00Time (min.sek) |  |
0.28 kmDistance |  |
5.60 km/hSpeed | |
10:43 min/km Time per km |  |
NormalIntensity |  |
23 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:11:00Time (min.sek) |  |
3260.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
72 kcalCalories | |
436Score |
Trained muscle groups
Calves, Legs| 128/156 | ||
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| Show workout details |
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Steps, 5344 |
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5344Steps count |  |
-1045Change | |
5344Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 95 kcal
