Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:03:00Time (min.sek) | ![]() |
0.28 kmDistance | ![]() |
5.60 km/hSpeed | ![]() |
10:43 min/km Time per km | ![]() |
HighIntensity | ![]() |
26 kcalCalories | ![]() |
139Score |
| no comment | ||
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00:11:00Time (min.sek) | ![]() |
5240.0 kgTotal Weight | ![]() |
3exercises | ![]() |
HighIntensity | ![]() |
81 kcalCalories | ![]() |
436Score |
Trained muscle groups
Calves, Legs| 121/139 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 107 kcal














