Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 15 June 2022 |
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00:03:00Time (min.sek) |  |
0.25 kmDistance |  |
5.00 km/hSpeed | |
12:00 min/km Time per km |  |
HighIntensity |  |
26 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:21:00Time (min.sek) |  |
2969.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
141 kcalCalories | |
833Score |
Trained muscle groups
Back, Chest| no comment | ||
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| Show workout details |
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Steps, 6276 |
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6276Steps count |  |
+1424Change | |
6276Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 167 kcal
