Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 21 June 2022 |
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00:04:11Time (min.sek) |  |
0.37 kmDistance |  |
5.31 km/hSpeed | |
11:18 min/km Time per km |  |
NormalIntensity |  |
33 kcalCalories |  |
190Score |
| no comment | ||
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Show workout details |
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00:21:00Time (min.sek) |  |
200.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
157 kcalCalories | |
833Score |
Trained muscle groups
Back, Chest| 133/168 | ||
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| Show workout details |
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Steps, 7810 |
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7810Steps count |  |
-1308Change | |
7810Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 190 kcal
