Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:04:39Time (min.sek) | ![]() |
0.35 kmDistance | ![]() |
4.52 km/hSpeed | ![]() |
13:17 min/km Time per km | ![]() |
NormalIntensity | ![]() |
34 kcalCalories | ![]() |
203Score |
| no comment | ||
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00:15:00Time (min.sek) | ![]() |
6460.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
102 kcalCalories | ![]() |
595Score |
Trained muscle groups
Calves, Legs| 117/143 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 136 kcal














