Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 9 August 2022 |
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00:03:30Time (min.sek) |  |
0.29 kmDistance |  |
4.97 km/hSpeed | |
12:04 min/km Time per km |  |
HighIntensity |  |
28 kcalCalories |  |
153Score |
| no comment | ||
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Show workout details |
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00:16:00Time (min.sek) |  |
1944.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
106 kcalCalories | |
635Score |
Trained muscle groups
Back, Chest| no comment | ||
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| Show workout details |
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Steps, 9053 |
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9053Steps count |  |
+1422Change | |
9053Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 134 kcal
