Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 23 August 2022 |
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00:03:23Time (min.sek) |  |
0.24 kmDistance |  |
4.26 km/hSpeed | |
14:06 min/km Time per km |  |
NormalIntensity |  |
25 kcalCalories |  |
150Score |
| no comment | ||
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Show workout details |
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00:17:00Time (min.sek) |  |
5151.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
125 kcalCalories | |
675Score |
Trained muscle groups
Abs, Shoulders| 127/148 | ||
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| Show workout details |
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Steps, 7766 |
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7766Steps count |  |
+2370Change | |
7766Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 150 kcal
