Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 29 August 2022 |
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00:03:13Time (min.sek) |  |
0.30 kmDistance |  |
5.60 km/hSpeed | |
10:43 min/km Time per km |  |
NormalIntensity |  |
24 kcalCalories |  |
145Score |
| no comment | ||
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Show workout details |
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00:23:23Time (min.sek) |  |
7943.0 kgTotal Weight |  |
7exercises | |
HighIntensity | |
170 kcalCalories | |
922Score |
Trained muscle groups
Abs, Calves, Legs| 1199146 | ||
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| Show workout details |
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Steps, 2005 |
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2005Steps count |  |
-3447Change | |
2005Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 194 kcal
