Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 27 September 2022 |
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00:03:00Time (min.sek) |  |
1600.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
19 kcalCalories |  |
119Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:07:00Time (min.sek) | |
720.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
46 kcalCalories | |
277Score |
Trained muscle groups
Back| no comment | ||
|
| Show workout details |
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Steps, 16332 |
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16332Steps count |  |
-4851Change | |
16332Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 65 kcal
