Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 10 February 2023 |
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00:04:10Time (min.sek) |  |
0.38 kmDistance |  |
5.47 km/hSpeed | |
10:58 min/km Time per km |  |
NormalIntensity |  |
32 kcalCalories |  |
190Score |
| no comment | ||
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Show workout details |
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00:21:00Time (min.sek) |  |
3206.0 kgTotal Weight |  |
5exercises | |
HighIntensity | |
156 kcalCalories | |
833Score |
Trained muscle groups
Back| 116/143 | ||
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| Show workout details |
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Steps, 7580 |
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7580Steps count |  |
+3714Change | |
7580Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 188 kcal
