Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:05:15Time (min.sek) | ![]() |
4.00 kmDistance | ![]() |
45.71 km/hSpeed | ![]() |
01:19 min/km Time per km | ![]() |
NormalIntensity | ![]() |
81 kcalCalories | ![]() |
478Score |
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00:00:00Time (min.sek) | ![]() |
3640.0 kgTotal Weight | ![]() |
3exercises | ![]() |
HighIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
Trained muscle groups
Legs| no comment | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 81 kcal














