Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 27 March 2023 |
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00:17:00Time (min.sek) |  |
4920.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
115 kcalCalories |  |
675Score |
Trained muscle groups
Calves, Legs| 105/132 | ||
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Show workout details |
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00:05:23Time (min.sek) |  |
0.33 kmDistance |  |
3.68 km/hSpeed | |
16:19 min/km Time per km | |
NormalIntensity | |
83 kcalCalories | |
486Score |
| no comment | ||
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| Show workout details |
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Steps, 7818 |
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7818Steps count |  |
+2381Change | |
7818Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 198 kcal
