Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:12:23Time (min.sek) | ![]() |
0.56 kmDistance | ![]() |
2.71 km/hSpeed | ![]() |
22:07 min/km Time per km | ![]() |
NormalIntensity | ![]() |
79 kcalCalories | ![]() |
465Score |
| no comment | ||
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00:05:00Time (min.sek) | ![]() |
1312.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
33 kcalCalories | ![]() |
198Score |
Trained muscle groups
Legs| 111/126 | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 112 kcal














