Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 12 May 2023 |
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00:15:00Time (min.sek) |  |
1230.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
101 kcalCalories |  |
595Score |
Trained muscle groups
Triceps| 99/122 | ||
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Show workout details |
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00:19:26Time (min.sek) |  |
0.82 kmDistance |  |
2.53 km/hSpeed | |
23:42 min/km Time per km | |
NormalIntensity | |
125 kcalCalories | |
732Score |
| no comment | ||
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| Show workout details |
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Steps, 11594 |
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11594Steps count |  |
-1585Change | |
11594Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 226 kcal
