Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 16 May 2023 |
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00:43:00Time (min.sek) |  |
0.91 kmDistance |  |
1.27 km/hSpeed | |
47:15 min/km Time per km |  |
NormalIntensity |  |
279 kcalCalories |  |
1635Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
4100.0 kgTotal Weight |  |
2exercises | |
LowIntensity | |
183 kcalCalories | |
1191Score |
Trained muscle groups
Calves, Legs| no comment | ||
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| Show workout details |
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Steps, 10660 |
 |
10660Steps count |  |
-1500Change | |
10660Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 462 kcal
