Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 20 May 2023 |
   |
 |
00:10:00Time (min.sek) |  |
0.40 kmDistance |  |
2.40 km/hSpeed | |
25:00 min/km Time per km |  |
LowIntensity |  |
58 kcalCalories |  |
380Score |
| no comment | ||
|
Show workout details |
|
00:06:00Time (min.sek) |  |
2460.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
40 kcalCalories | |
238Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Steps, 11469 |
 |
11469Steps count |  |
+1840Change | |
11469Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 98 kcal
