Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 13 June 2023 |
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 |
00:05:00Time (min.sek) |  |
NormalIntensity |  |
39 kcalCalories |  |
232Score |
| no comment | ||
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Show workout details |
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00:23:35Time (min.sek) |  |
3840.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
158 kcalCalories | |
927Score |
Trained muscle groups
Back, Chest, Legs| 117/148 | ||
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| Show workout details |
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Steps, 10137 |
 |
10137Steps count |  |
+4887Change | |
10137Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 197 kcal
