Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 4 September 2023 |
   |
 |
00:06:00Time (min.sek) |  |
324.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
40 kcalCalories |  |
238Score |
Trained muscle groups
Abs| 79/105 | ||
|
Show workout details |
 |
Steps, 4791 |
 |
4791Steps count |  |
-1531Change | |
4791Score |
no comment
 |
 |
Summary |
workouts in total: 1
Total Calories Burned: 40 kcal
