Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 24 October 2023 |
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00:03:00Time (min.sek) |  |
0.22 kmDistance |  |
4.40 km/hSpeed | |
13:38 min/km Time per km |  |
HighIntensity |  |
26 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:11:00Time (min.sek) |  |
1710.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
74 kcalCalories | |
436Score |
Trained muscle groups
Back, Chest| 129/152 | ||
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| Show workout details |
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Steps, 6599 |
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6599Steps count |  |
+2262Change | |
6599Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 100 kcal
