Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 28 October 2023 |
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00:05:14Time (min.sek) |  |
0.26 kmDistance |  |
2.98 km/hSpeed | |
20:08 min/km Time per km |  |
NormalIntensity |  |
81 kcalCalories |  |
477Score |
| no comment | ||
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Show workout details |
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00:02:36Time (min.sek) |  |
656.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
15 kcalCalories | |
93Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
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Steps, 8476 |
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8476Steps count |  |
-287Change | |
8476Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 96 kcal
