Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 2 November 2023 |
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00:02:00Time (min.sek) |  |
328.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
13 kcalCalories |  |
79Score |
Trained muscle groups
Back| 94/107 | ||
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Show workout details |
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00:13:31Time (min.sek) |  |
0.73 kmDistance |  |
3.24 km/hSpeed | |
18:31 min/km Time per km | |
LowIntensity | |
77 kcalCalories | |
506Score |
| no comment | ||
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| Show workout details |
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Steps, 6739 |
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6739Steps count |  |
+215Change | |
6739Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 90 kcal
