Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 19 November 2023 |
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00:15:00Time (min.sek) |  |
1.07 kmDistance |  |
4.28 km/hSpeed | |
14:01 min/km Time per km |  |
NormalIntensity |  |
237 kcalCalories |  |
1393Score |
| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) | |
0.37 kmDistance | |
4.44 km/hSpeed | |
13:31 min/km Time per km | |
NormalIntensity | |
39 kcalCalories | |
232Score |
| no comment | ||
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| Show workout details |
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Steps, 7909 |
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7909Steps count |  |
+1210Change | |
7909Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 276 kcal
