Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 24 November 2023 |
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00:01:00Time (min.sek) |  |
0.10 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/km Time per km |  |
NormalIntensity |  |
10 kcalCalories |  |
59Score |
| rephopp | ||
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Show workout details |
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00:28:39Time (min.sek) |  |
4419.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
191 kcalCalories | |
1127Score |
Trained muscle groups
Back| 128/149 | ||
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| Show workout details |
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Steps, 6920 |
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6920Steps count |  |
-454Change | |
6920Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 201 kcal
