Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 6 December 2023 |
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00:05:00Time (min.sek) |  |
0.30 kmDistance |  |
3.60 km/hSpeed | |
16:40 min/km Time per km |  |
HighIntensity |  |
56 kcalCalories |  |
295Score |
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Show workout details |
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00:10:00Time (min.sek) |  |
2316.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
68 kcalCalories | |
397Score |
Trained muscle groups
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| Show workout details |
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Steps, 12284 |
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12284Steps count |  |
+7188Change | |
12284Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 124 kcal
