Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 15 January 2024 |
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00:11:33Time (min.sek) |  |
4100.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
33 kcalCalories |  |
449Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 127/152 | ||
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Show workout details |
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00:23:46Time (min.sek) |  |
0.20 kmDistance |  |
0.50 km/hSpeed | |
118:50 min/km Time per km | |
NormalIntensity | |
159 kcalCalories | |
931Score |
| Faaaan | ||
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| Show workout details |
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00:55:27Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
224 kcalCalories | |
2194Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5168 |
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5168Steps count |  |
+369Change | |
5168Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 416 kcal
