Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 25 January 2024 |
   |
 |
00:14:35Time (min.sek) |  |
1750.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
59 kcalCalories |  |
569Score |
Trained muscle groups
Shoulders| Det här träningspasset har importerats. 124/151 | ||
|
Show workout details |
|
00:05:00Time (min.sek) |  |
0.36 kmDistance |  |
4.32 km/hSpeed | |
13:53 min/km Time per km | |
NormalIntensity | |
50 kcalCalories | |
295Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 5927 |
 |
5927Steps count |  |
-664Change | |
5927Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 109 kcal
