Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 4 February 2024 |
   |
 |
00:10:07Time (min.sek) |  |
0.19 kmDistance |  |
1.13 km/hSpeed | |
53:15 min/km Time per km |  |
NormalIntensity |  |
47 kcalCalories |  |
382Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:23:00Time (min.sek) |  |
2305.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
88 kcalCalories | |
913Score |
Trained muscle groups
Biceps, Triceps| Det här träningspasset har importerats. 122/136 | ||
|
| Show workout details |
 |
Steps, 5886 |
 |
5886Steps count |  |
+5073Change | |
5886Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 135 kcal
