Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 6 February 2024 |
   |
 |
00:05:09Time (min.sek) |  |
164.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
11 kcalCalories |  |
202Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:16:51Time (min.sek) |  |
0.68 kmDistance |  |
2.42 km/hSpeed | |
24:47 min/km Time per km | |
NormalIntensity | |
78 kcalCalories | |
627Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 4793 |
 |
4793Steps count |  |
-924Change | |
4793Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 89 kcal
