Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:08:00Time (min.sek) | ![]() |
4510.0 kgTotal Weight | ![]() |
2exercises | ![]() |
NormalIntensity | ![]() |
54 kcalCalories | ![]() |
317Score |
Trained muscle groups
Calves, Legs| 104/129 | ||
|
Show workout details![]() |
![]() |
00:13:56Time (min.sek) | ![]() |
0.49 kmDistance | ![]() |
2.11 km/hSpeed | ![]() |
28:26 min/km Time per km | ![]() |
NormalIntensity | ![]() |
70 kcalCalories | ![]() |
515Score |
| Det här träningspasset har importerats. | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 124 kcal














