Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 16 February 2024 |
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00:27:55Time (min.sek) |  |
2.29 kmDistance |  |
4.92 km/hSpeed | |
12:11 min/km Time per km |  |
NormalIntensity |  |
144 kcalCalories |  |
1047Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:08:00Time (min.sek) |  |
2460.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
54 kcalCalories | |
317Score |
Trained muscle groups
Abs| 118/143 | ||
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| Show workout details |
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Steps, 4088 |
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4088Steps count |  |
-3587Change | |
4088Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 198 kcal
