Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 25 February 2024 |
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00:20:01Time (min.sek) |  |
1.20 kmDistance |  |
3.60 km/hSpeed | |
16:41 min/km Time per km |  |
NormalIntensity |  |
141 kcalCalories |  |
1859Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:04:00Time (min.sek) |  |
660.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
10 kcalCalories | |
158Score |
Trained muscle groups
Back, Shoulders| Det här träningspasset har importerats. 112/124 | ||
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| Show workout details |
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Steps, 7063 |
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7063Steps count |  |
+777Change | |
7063Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 151 kcal
