Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 3 March 2024 |
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00:28:00Time (min.sek) |  |
3730.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
101 kcalCalories |  |
1111Score |
Trained muscle groups
Back, Chest, Biceps, Legs, Shoulders, Triceps| Det här träningspasset har importerats. 127/152 | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
0.66 kmDistance |  |
3.96 km/hSpeed | |
15:09 min/km Time per km | |
NormalIntensity | |
65 kcalCalories | |
380Score |
| no comment | ||
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| Show workout details |
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Steps, 8218 |
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8218Steps count |  |
+998Change | |
8218Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 166 kcal
