Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 15 March 2024 |
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00:08:00Time (min.sek) |  |
3280.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
54 kcalCalories |  |
317Score |
Trained muscle groups
Calves| no comment | ||
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Show workout details |
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00:20:34Time (min.sek) |  |
0.63 kmDistance |  |
1.84 km/hSpeed | |
32:39 min/km Time per km | |
NormalIntensity | |
102 kcalCalories | |
773Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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03:58:51Time (min.sek) | |
1.00 kmDistance | |
0.25 km/hSpeed | |
238:51 min/km Time per km | |
NormalIntensity | |
1564 kcalCalories | |
9071Score |
| no comment | ||
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| Show workout details |
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Steps, 7429 |
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7429Steps count |  |
-1912Change | |
7429Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 1720 kcal
