Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 21 March 2024 |
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00:10:00Time (min.sek) |  |
0.70 kmDistance |  |
4.20 km/hSpeed | |
14:17 min/km Time per km |  |
NormalIntensity |  |
47 kcalCalories |  |
380Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:21:09Time (min.sek) |  |
1470.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
82 kcalCalories | |
837Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 114/133 | ||
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| Show workout details |
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Steps, 5218 |
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5218Steps count |  |
-61Change | |
5218Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 129 kcal
