Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 12 April 2024 |
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00:33:00Time (min.sek) |  |
0.91 kmDistance |  |
1.65 km/hSpeed | |
36:16 min/km Time per km |  |
HighIntensity |  |
237 kcalCalories |  |
1255Score |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
830.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
13 kcalCalories | |
79Score |
Trained muscle groups
Other| no comment | ||
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| Show workout details |
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Steps, 12383 |
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12383Steps count |  |
+1897Change | |
12383Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 250 kcal
