Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 14 April 2024 |
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00:04:33Time (min.sek) |  |
0.33 kmDistance |  |
4.35 km/hSpeed | |
13:47 min/km Time per km |  |
NormalIntensity |  |
69 kcalCalories |  |
402Score |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
2789.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
102 kcalCalories | |
595Score |
Trained muscle groups
Back, Chest| 118/1566 | ||
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| Show workout details |
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Steps, 10231 |
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10231Steps count |  |
-2722Change | |
10231Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 171 kcal
